Milk Kefir is a delicious, slightly carbonated fermented Healthy Probiotic Drink. It originated roughly 2,000 years ago in Russia, the Caucasus Mountains between the Black and Caspian Seas, making Kefir one of the oldest milk ferments in existence.
I have been drinking it my whole life and can tell you about its health benefits. I have an incredible memories of how my mother and grandmother made it. I was taught to drink it fresh and natural without sweeteners. To keep my family tradition alive, I make an Incredible Milk Kefir Probiotic Drink and would like to share it with you.
Remember! Purchase Milk Kefir Starter culture from the Reliable source!
Culture and the products are AVAILABLE FOR PURCHASE AT DISCOUNT PRICE TO KEFIR CLASS ATTENDEES.
Remember to use Glass, Plastic and Wooden kitchen utensils.
I have been drinking it my whole life and can tell you about its health benefits. I have an incredible memories of how my mother and grandmother made it. I was taught to drink it fresh and natural without sweeteners. To keep my family tradition alive, I make an Incredible Milk Kefir Probiotic Drink and would like to share it with you.
Remember! Purchase Milk Kefir Starter culture from the Reliable source!
Culture and the products are AVAILABLE FOR PURCHASE AT DISCOUNT PRICE TO KEFIR CLASS ATTENDEES.
Rinse Kefir Grains with filtered water. Place them in a clean glass jar, and add milk.
Important! Kefir will ferment much more quickly in the summer and warmer temperature. Also, if you have other types of fermentation such as bread yeasts or kefir, keep these cultures physically separate from each other to prevent cross contamination. If you take these extra steps, you will rewarded with a healthy drink.
Important! Kefir will ferment much more quickly in the summer and warmer temperature. Also, if you have other types of fermentation such as bread yeasts or kefir, keep these cultures physically separate from each other to prevent cross contamination. If you take these extra steps, you will rewarded with a healthy drink.
When Kefir is Ready, Stir and Strain out Kefir Grains. Rinse and Start fermenting a new batch again.
Collect Kefir. Enjoy drink immediately, Store in the refrigerator using glass bottles or live it at the room temperature to start making Healthy Cheese Spread.
Remember, Kefir grains are a living colonies and they need food (milk) just as you do! Genuine Homemade Kefir has 60 plus strain of live probiotics that are absolutely vital for good health!
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