How to Make your own Probiotic Drinks

ORGANIC MILK KEFIR

Milk Kefir is a delicious, slightly carbonated fermented Healthy Probiotic Drink . It originated roughly 2,000 years ago in Russia, the Cau...

Saturday, November 4, 2017

Renew your Health by Visiting a Spa in Russia



Renew your Health by Visiting a Spa in Russia

Russians are very health conscious and they have a huge network of health spas that support them. One of my faworite place is Kislovodsk where people from all over the world have been drinking mineral water with incredible health benefits and experiencing relaxing spas for several centuries.

This city is in Stavropol Krai, near the Caucasus mountains, a region of Russia known for healing mineral waters, incredible landscapes, waterfalls and pristine blue lakes.
Remember... the Caucasus Mountains! Where Milk Kefir was originated roughly 2000 years ago!









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